This post was sponsored by Groupon. All opinions are my own. Thanks so much for supporting the brands that support me!
There is no denying it, life can be stressful at times. Between work demands, personal life and everything else—things can get crazy. It’s during times like these that it is more essential than ever to take time out for yourself. By giving yourself time to de-stress, you will feel better and be more productive.
One of my favorite ways to de-stress is with a spa or beauty treatment. Not only do you leave feeling blissfully relaxed, but you also get the beauty benefits too! Here are some of my favorite spa and beauty treatments.
My nails are ready for fall with a brown shellac manicure
1. Spa Facial
I absolutely adore a facial. I would highly recommend a 60 minute facial. Trust me—the hour will fly by. A facial includes a plethora of skin care treatments including steam, exfoliation, extraction, creams, lotions, masks, peels and massage. Your skin will look amazing afterwards plus you will be so relaxed.
2) Manicure
I’m a frequent flyer when it comes to manicures. I usually get a shellac manicure every three weeks. This cosmetic beauty treatment includes filing and shaping of the nails, cuticle treatment, massage and polish application. Shellac or gel polish is amazing because it doesn’t chip and literally lasts for weeks. If you haven’t tried a shellac manicure—do it! But watch out you might end up hooked like me.
3) Massage
A massage is a great option for total relaxation. There are many different types of therapeutic massage for you to try. Plus, massage has a host of potential benefits including pain relief, reduced anxiety and/or depression and faster muscle recovery. Personally, I feel so relaxed after a massage. My advice is be vocal if the massage is too strong. I have regretted it the next day when I didn’t speak up and the massage was a little too strong for me.
Relaxing with a spa or beauty treatment doesn’t have to be expensive. Groupon has a ton of great deals on spa and beauty services. It is a great way to take some time for you! Spa treatments are a fun activity with friends or divine on your own. Visit Health, Beauty & Wellness Groupons to browse all kinds of deals in your area.
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